Causes of dizziness in women

Causes of dizziness in women

The causes of dizziness in women are not considered a serious health symptom, but itconstant recurrence and its transformation from a simple dizziness into a larger and

dangerous issue draws attention to them.

Dizziness is considered a common symptom that occurs in many people and may not be an indication of serious illness:

Unsteadiness and a feeling of a mild headache.

Feeling light-headed and dizzy.

- Tinnitus.

Pain in the neck.

Nausea and vomiting in some cases.

- Feeling faint and fainting.

In our topic today, we review the causes of dizziness in women and treatment methods.

Causes of dizziness in women

There are several biological and biologic factors behind dizziness in women, and they are as follows:

- There is a defect in the inner ear, which is responsible for maintaining balance in the body.

- Pregnancy is one of the direct causes of dizziness in women, especially in early pregnancy, due to the expansion of blood vessels in the body and the decrease in blood pressure due to the influence of the hormone progesterone. - Anemia due to heavy bleeding during the menstrual cycle.- Diseases of the spine due to the connection of the spine with the brain through the arteries of the cartilage. And the feeling of dizziness increases when the woman exerts extra pressure on the spine, leading to a feeling of vertigo.

- Strong mental disturbances and shocks that cause imbalance and dizziness in a woman's body.

- Making rapid and sudden movements that cause dizziness, including getting out of bed quickly, raising the head quickly or tilting it from side to side.

- Some women generally experience dizziness when sitting in the back seat of the car, and reading or navigating on a smartphone while traveling can cause dizziness.

- Follow a strict diet for weight loss that does not include the nutrients the body needs to maintain balance and strength.

- Eat foods that cause negative damage to the body, such as caffeine, tobacco and salt, which damage blood circulation and cause dizziness.

- Sitting for a long time in front of a computer, television or reading.

Treatment of dizziness in women

Once the underlying causes of dizziness are known, they must be reduced or stopped and the following must be done:

- Take the medications prescribed by the specialist to treat recurring dizziness.

- Eat the three main meals and avoid causes of blood circulation damage.

- Rest immediately after feeling tired and exhausted.

Avoid stress, anxiety and strain.

Avoid sitting in the back seat of the car and reading.

- Perform periodic medical check-ups to ensure your health.

- Exercise that increases body activity and vitality.